The Hope Fitness Gear tube bands are made with high quality rubber tubbing and have 5 different varying resistance levels to help with all fitness levels: 

• Yellow, 15lb
• Red, 20lb
• Blue, 25lb
• Green, 30lb
• Black, 35lb

To make this a complete workout set, also included: 

• Door Anchor
• Ankle Straps
• Handles
• Carrying Bag